Weight Loss

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STORY
August 24, 2008

topstory

How Many Calories Do You Need to Consume to Lose Weight?

Do you know your daily caloric requirements? Well, in this article I am going to show you a formula that calculates your daily caloric requirements. This formula varies as to whether you are a male or female, of course. It also varies according to body fat percentage and daily activity levels. On days you exercise...
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